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WHO: Presented by Mark DeCarlo and Ivan Kane’s CAFE WAS

WHAT: ODD WEDNESDAYS, the newest comedy & music premiere showcase

WHEN: Beginning St. Patrick’s Day, March 17th, 2010, (and continuing EVERY ODD WEDNESDAY of every month (3/31, 4/7, 4/21, 5/5, 5/19 etc.)  Doors @ 8 PM Show @ 9 PM

WHERE: Ivan Kane’s CAFÉ WAS 1521 N. Vine St. Hollywood, CA (323)466-5400

TICKETS:   No Cover Charge – Free – 8PM Sign-up, 9PM Jam Session/Open Mic

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SIGN UP FOR JAM SESSION / OPEN MIC – 8 PM

Singer-Songwriters and comedians are welcome to join us to play 1 or 2 songs or sets on a first come first serve basis; e-mail oddwednesdayshow@gmail.com for sign up sheet. Win cool prizes and the chance to be invited to perform with A-List comedians and musicians in our exclusive upcoming shows the third Wednesday of every month at CAFÉ WAS.

ABOUT MARK DECARLO

When “Studs” took TV by storm, host Mark DeCarlo took to the road. A Chicago native, DeCarlo used the popularity from his television series (Big Deal, Good Night America, the X Show and most recently Taste of America) to play the blues all over the US. Finally after years sitting in with the likes of Big Bad Voodoo Daddy, Cowboy Mouth, Meatloaf, Keb Mo, Taj Mahal, and the Queen of the Blues Ms. Koko Taylor, Mark knew it was time to transform into his musical alter-ego, TORNADO JOHNSON, put together a band and hit the road.  The result, OLD BLUES EYES, features players from LA, Toronto and Chicago – the hottest session guys and composers cold beer and good BBQ can buy. The band is a high energy, at times hilarious, audience blues explosion.  No two shows are ever the same. Sometimes Mark will bring up singers up out of the audience, some nights he’ll become part of the audience himself.  That’s what happens when Tornado Johnson and his five piece musical marauders get up and play. Old Blues Eyes has headlined for CBS Studios & the Deal or No Deal Celebrity Golf Event, rocked the Jimmy Kimmel stage at the Hollywood San Gennaro Festival, and jammed in joints too small to change their pants. No matter where they play, the results are always the same: BIG BAD BLUES. (www.markdecarlo.com)

ABOUT IVAN KANE

With the phenomenal success of Ivan Kane’s Forty Deuce in both the Hollywood club and at Mandalay Bay Resort and Casino in Las Vegas, and his newest venture, Ivan Kane’s Café Was, a bistro, bar and live music venue, the entrepreneur has added his own unique blend of excitement and edge to going out, turning “nightlife into a more theatrical experience.” His long-range goals include continuing to build the Ivan Kane Enterprises brand and realizing his dream project, a boutique hotel which he has already conceptualized and designed. He’s been called an impresario and a nightlife guru, but most of all Ivan Kane is an innovator. “I’m constantly looking to redefine nightlife,” he concludes, “by doing the unexpected.”  

ABOUT IVAN KANE’S CAFÉ WAS

Hollywood’s newest and most unique Cafe dining experience, created by nightlife trendsetter Ivan Kane offers an intimate bistro experience and piano lounge. Unlike other Hollywood fine dining establishments, Cafe Was integrates a bohemian feel with chic design and classic Bistro fare, offering unique café dining in this reflective dream world on Sunset and Vine. Unique materials, salvaged bars, balusters and doors along with distressed plaster walls, antique mirrors and velvet curtains make up the mystical space. The revolving 1924 Mason and Hamlin grand piano offers optimal views and can be removed for other performances. Wednesday specials: Bohemian Feast- Four Course Prix Fixe Menu only $30.00, Half price flask service in our signature Café Was brown paper bags & Half Price on ALL bottles of wine and champagne with entrée.  Reservations or Information: 323.466.5400 www.cafewas.com

Pierre –Auguste Renoir Exhibit
Los Angeles County Museum of Art (LACMA)
February 14 – May 9,2010

Pierre – Auguste Renoir,(1841 – 1919) the French Impressionist painter known for his luminescent female nudes, was a towering figure in the art world along with other Impressionist greats such as Monet and Cezanne. This ticketed LACMA Renoir exhibit; February 14 – May 9, 2010 – illuminates Renoir’s later works as a postimpressionist whose influence on modern painters, such as Picasso, has received lesser discussion.

This exhibit, which opened this past fall at the Grand Palais, Paris, is the first to focus on the mature works of Renoir, in his last years. The exhibit moves on to the Philadelphia Museum of Art June 17. The show brings together about 80 of his paintings, drawings and sculptures from collections in Europe, the United States and Japan. In addition, works by Pablo Picasso, Henri Matisee, Aristide Maillol and Pierre Bonnard demonstrate Renoir’s often overlooked influence on their art. A startling echo can be seen in Picasso’s female figures after viewing Renoir’s nudes painted in his 20th century career.

Many years ago a friend and I took our seven young sons – ages 3 to 12 – to see a glorious Renoir exhibit at the Art Institute of Chicago. The huge canvases of beautiful early career nudes shown as though lighted from behind. On the way home in the proverbial stationwagon of that era I asked, of no one in particular, “Did you like the show?” “Yes,” came the immediate reply from the way way back. “We counted 47 nudes.”

Alas, this show would perhaps have disappointed. I counted less than fifteen nudes, which are different in their light reflective qualities from early works. Nonetheless, it is an exhibit for serious art students as well as casual observers. The curators of the exhibit wish to demonstrate how Renoir’s curiosity and determined art self-instruction influenced his late works.

According to the experts, in October, 1881,  Renoir decided, after finishing his  Luncheon of the Boating Party, one of the most famous and admired Impressionist paintings, to achieve his ambition to go to Italy. He planned to visit Venice, Rome, Florence and Naples to view the paintings of Raphael, Titian and other Renaissance masters. He did just that and was as awed as any ordinary tourist, except his titanic talent allowed him to utilize what he had absorbed in creating something different in his later paintings.

That something different did not always please his admirers. American Impressionist painter Mary Cassatt is said to have written to a friend that Renoir was painting pictures of “enormously fat red women with very small heads.”  Visitors today may see for themselves whether that critique holds true. The later nudes are characterized as “monumental” in describing the appearance of out-of-proportion lower limbs.

As Renoir aged he was ravaged by severe rheumatoid arthritis and moved to Cagnes, in the South of France, for the milder climate. Though unable to walk or even stand, with hands deformed by his disease, he nonetheless continued to explore his vision to create new perspectives of his art. He often used his three young sons and a nanny, Gabrielle, as his models. His later paintings includes the 1902 masterpiece, Reclining Nude ,which recalls Rubens and Raphael themes of idealized spring and fertility.

In 1913, Renoir is said to have stated he was about to reach the goal he’d set for himself with his trip to Italy 12 years before; “I’m starting to know how to paint.”

Perhaps this is the mark of genius when curiosity and ambition cannot be faded by age or infirmity. Renoir is said to have painted until his last days.

Not a bad life for an old man –using his talent to capture his vision of the naked model before him. Beauty such as he created does not age or wither…tastes may change and new perspectives open to works unappreciated previously. This exhibit encourages modern viewers to learn and enjoy the enduring creativity of a great painter.

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Los Angeles County Museum of Art (LACMA)
5905 Wilshire Blvd.
Los Angeles CA 90036
Tickets – $20; admission $12 –under 17 years free, seniors, $8
Free second Tuesday of each month;Target Free Holiday Mondays. After 5 p.m.
daily “pay what you wish” program.
Hours – Monday, Tuesday and Thursday, noon-8 p.m.; Friday, noon-9 p.m.
Closed Wednesdays.
1-323-857-6000
www.lacma.org

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Angela Rocco DeCarlo, copyright, 2010

While it doesn’t look like a scene from an old Marx Brothers movie anymore, a day at the races is still a fun enterprise, whether you know the score or not. Recently a group of school chums from Chicago wanted to try their luck. We spent a pleasurable few hours in the grandstands trying to figure out betting techniques, while discussing long-ago prom dates. Some were more successful than others in both the racing results and prom picks. Nothing to be done about the long-past prom, but it may be worthwhile to attend the free classes offered at the track for some assistance.

Santa Anita Park, Arcadia, California, is approximately 14 miles Northwest of downtown Los Angeles, and about an hour from Orange County (location of Disneyland) and is noted for its picturesque mountain view setting. The current racing schedule runs from Wednesdays through Sundays with varied times for the first race. It’s best to check the day you want to go for the starting times. The first race can be noon, 12:30 or 1:00 p.m.

Good to know: on Thursdays seniors are admitted for free and on Fridays everyone is admitted for free – general admission – with the added incentives of $1 hot dogs, beer, soda, popcorn and coffee. There is a fee for parking.

The Park is a beauty and there’s plenty to see and do besides the actual races. The free Seabiscuit Tram Tour, which I took some years ago, was fascinating. It starts early – 8:30 a.m. and 9:45 a.m. – but is worth the effort. Reservations are required: (626) 574-6677. Tram pick up is at Clocker’s Corner and takes visitors to the stable area, receiving barn and paddock gardens. There’s a look at what is said to be racehorse Seabiscuit’s original stall and barn, and some areas used during the filming of the movie, Seabiscuit. I found the look inside the jockey’s room and silks room fascinating as “backstage” insights are always revealing. Locker rooms for any sport are utilitarian places giving a view of the working world of the athletes, not always a glamorous place.

For those who want to have a leg up on how the racetrack betting operates there are some free classes. On the day I recently visited there was “Beginners’ Seminar” at noon. The class was a 45-minute presentation covering the basics of using the facilities of the park. The class took place at the East Paddock Gardens. Weather permitting the class takes place every race day at Santa Anita.

Jim Guinn’s “Simple Techniques” classes are held every Sunday in the Baldwin Terrace from11:30 a.m. until the feature race of the day. The program includes early speed, current form, Beyer speed pars & Beyer figures, late speed on the grass, and much more. Extensive materials and free track programs are provided.Sessions are free.

“Big ‘CapDay” is Saturday, March 6, celebrating the 75th Anniversary of the race track. All fans, with paid admission, while supplies last, will receive a free 75th anniversary wall clock. There is a $500,000 guaranteed pick 4, which is billed as the payoff of a lifetime.

Santa Anita Park is a pretty place – good for reminiscing or dreaming of creating tomorrow’s fortune…good luck.

Santa Anita Park
285 W. Huntington Drive
Arcadia, CA91007
http://www.oaktreeracing.com/
http://www.santaanita.com/

Angela Rocco DeCarlo, copyright, 2010

There’s something about Miami. It welcomes you by not making too much of a fuss about you. “Oh, so there you are,” it seems to say. “Great. Dale, Chico. Te veo después y nos tomamos un café.” And you know, it’s happy to see you.

My favorite spot to welcome the day in all of Miami is not anywhere near the infamous SoBe of the tanned and gorgeous. It’s not on a boat gliding past tall downtown buildings on bayside waters.  It’s sitting on the sidewalk facing the huge, colorful, exhuberant sculpture at the entryway of the otherwise unremarkable Dadeland Metrorail Station in  South Miami.

It´s fittingly called “Welcome”and stands amid the light gray concrete on mornings when my own bed wants nothing to do with me and, as my mother would say, “el que me fume, pierde el vicio.”

And here´s the trick: you sit on the sidewalk in front of it with your newspaper and your strong, sugary, Cuban coffee… you look at it for awhile… and pretty soon you start to feel happy and… god forbid… optimistic. By then you’ll look a little crazy to couples walking by with their strollers or their dogs, so taking a few pictures of the pure, innocent, joyous embrace it offers won’t make much of a difference.  (I recommend polaroids because you´ll want to touch your production inmediately. Don’t make it too precious. You’ll be back.)

Its creator, Romero Britto, has long been an outcast of the traditional art world. (“He’s too commercial.”) He’s also an outcast of the outcasts who say there’s no depth to his work. I wouldn’t know, and I confess to being unmoved by the hanging pictures in his gallery space. But his sculptures…these big gifts of happy for open spaces, sum up for me what he’s often quoted as saying:  “For me, art can reflect the celebration of the simple and good things in life. This is most important to me!“  Just like Miami.

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Anjanette Delgado is an Emmy award-winning writer and multimedia producer with over eighteen years of experience in broadcast, cable, print and Internet environments, both nationally and internationally. Her book “The Heartbreak Pill” is out in stores and she is hard at work on her second novel “The Calle Ocho Clairvoyant.” Anjanette lives in Miami, Florida, and her very favorite quote is “When you’re going through hell, keep going,” by Winston Churchill.

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You are pregnant…congratulations!  Like all moms, I’m sure you want to do everything possible to make sure that your baby is healthy, and going green during your pregnancy is a great way to ensure this.  Here are 6 green living tips that will make a big difference in your life and your pregnancy.  As of the writing of this article, I myself am almost 5-months pregnant and I feel great.  Hopefully my tips will help you feel great too and help ensure that your baby is as healthy and happy as possible!

1. Eat green! You should be eating green both literally and figuratively.  Get as many organic, whole foods into your diet as possible (whole foods mean foods that are as close to their natural state as possible.)  Try and cut out any calories that are not filled with nutrients as they will not nourish the baby but WILL lead to excess weight gain.  Eating healthy is probably the single most important thing you can do for your baby while you are pregnant.[1] It’s also supposed to be helpful in mitigating some of the “symptoms” of pregnancy.  From my own personal experience (again, I’m just a sample of one), I have had no issues with nausea or cravings, no “pregnancy constipation” (which is caused by our digestion slowing down to squeeze the most nutrients out of our food) and my weight gain has been slow and steady.  Also, when it comes to eating green you should literally be eating green foods.  Folic acid, which is very important for avoiding certain birth defects, is easily found in most green vegetables.[2] I can tell you from personal experience, I’m a mostly-raw vegetarian, and when I had my blood tested my folic acid was very high.  In fact, all of my blood results were very good except for Vitamin D, which brings me to point #2.
2. Check your Vitamin D. When you first get pregnant your doctor will do a blood work-up on you.  Be sure to ask her if your work-up includes a test for Vitamin D also known as “the sunshine vitamin.”  The studies on Vitamin D deficiency are pretty new (about 3-years old) but compelling and especially important for a developing baby.  Vitamin D is actually more of a hormone than a vitamin and its deficiency has been linked to osteoporosis, depression, heart disease, stroke, cancer, diabetes, parathyroid problems, immune function and even weight loss.[3] Even though I live in sunny Los Angeles and walk my dog for 20-minutes every day, my Vitamin D test came back severely deficient.  There is talk about raising the recommended daily allowance of Vitamin D, but one thing to keep in mind is that if you are dark-skinned, as I am, than you need even more sunshine since the melanin in our skin blocks the UVB rays that synthesize Vitamin D from sunlight.  There are also Vitamin D supplements that you can take orally as well.  Honestly, EVERYONE should be tested for Vitamin D deficiency.  You’ll probably be hearing more and more about this as doctors are just now starting to realize how important Vitamin D is for our bodies.  After giving me my test results my doctor had himself tested and was shocked at how low his own Vitamin D was. 
3. Forget registering for your baby shower…get hand-me-downs! Kids grow quickly, in fact; they grow so quickly that many of the products they used can be passed down to many other children.  My goal is to not buy anything new except for whatever fabrics or paints I may need for the baby’s room and maybe the occasional “special event” outfit (those holiday clothes are super cute!)  As soon as my husband and I decided to get pregnant we started spreading the word that we would take any hand-me-downs that were 1) not subject to recalls, 2) in good condition and 3) made out of natural materials (except for car seats and strollers.)  So far we have gotten 2 cribs (one is for my parent’s house who live very near by), an organic crib mattress, lots of cotton bedding, a solid wood rocking horse, a solid wood high chair, a solid wood rocking chair, a glider, 3 car seats, 2 strollers, lots of books and a changing table.  We haven’t received any clothes yet because we don’t know the sex of the baby, but there is lots of that on the way too.  Ask and you shall receive, it’s amazing!
4. Use green paints in the baby’s room. Most people end up painting their baby’s room.  If you do, be sure to look for paints that are “no-VOC” or even all natural paints like Old Fashioned Milk Paint, made with lime and milk protein.  These paints will not “off-gas” into the baby’s room creating a better breathing environment for your child.  This is especially important for newborns since their lungs are the last thing to develop and will continue to grow as they grow[4].  AFM Safecoat and Yolo Colorhouse and excellent no-VOC paints that cost approximately $50/a gallon which is the same as other “high-end” paints.
5. Eliminate chemicals from your life. One of the most dangerous places in most homes is that cabinet under the kitchen sink with all the cleaning products.  Make an effort to eliminate chemicals as much as possible from your life.  Switch to earth and people friendly cleaners like baking soda and white vinegar or to brands such as Bi-o-kleen, Bon Ami and Begley’s Best to name a few.  I try to buy locally so most of the brands I mention are West Coast based.  If you are on the East Coast then Seventh Generation is an excellent resource for you.  If a product smells toxic to you, it probably is toxic, and you might as well get rid of this stuff before the baby is born!  Products to definitely get rid of include anything with heavy perfumes (often these masks dangerous chemicals like as phthalates), and anything with chlorine and ammonia in them.  Also, be sure to switch to safer insecticides and pesticides such as boric acid and neem oil for around your house and in your garden.
6. Exercise. Exercise is great for building and maintaining muscle tone and stamina, for helping to moderate pregnancy weight gain and for helping to improve your mood among other things.[5] It can also help with constipation brought on by pregnancy![6] Regular exercise, along with a good diet, is said to help with many of the “symptoms” of early pregnancy, and from my own experience, except for occasional fatigue I have had NO pregnancy symptoms.  Now, if you weren’t a marathoner before your pregnancy, now is definitely not the time to start training for one, but getting regular movement is very important for your pregnancy. Maintaining your stamina is especially important if you are going to go for natural child birth (which I am and will be sure to write about when it happens) since labor can be a very tiring experience and you want to be sure you have reserves of strength so that when your midwife or doctor says “you can start pushing” you still have the energy to push.  Walking is a great, low-impact exercise.  My midwife advised me to get up to 3-miles a day (about an hour of vigorous walking) if I could.  At this point in my pregnancy I have been able to maintain my pre-pregnancy exercise regimen of yoga, weights, walking and elliptical training with no modifications.

Remember, every person and every pregnancy is different, so be sure to consult your medical professional before making changes to your diet and/or exercise regimes.  The information in this article should not be taken as medical advice.

Alegre Ramos is a LEED AP interior designer and green living expert based in the San Fernando Valley.  Her store, Green and Greener, is located in Valley Village and online at http://green-and-greener.com.  Stay up to date on important green info by signing-up for her Twitter feed http://twitter.com/greenandgreener.  Copyright Green and Greener 2010.  All rights reserved.

[2] http://vitamins.lovetoknow.com/Foods_High_in_Folic_Acid

[3] http://www.womentowomen.com/healthynutrition/vitamind.aspx

[4] http://kidshealth.org/parent/medical/lungs/bpd.html#

[5] http://www.babycenter.com/0_seven-great-benefits-of-pregnancy-exercise_7864.bc

[6] http://www.parents.com/pregnancy/my-body/fitness/pregnancy-exercise/?page=2

By Angela Rocco DeCarlo, copyright, 2010

There is one more opportunity to experience the thrill of the Metropolitan Opera’s production of George Bizet’s incendiary entertainment, “Carmen,” in a repeat broadcast to movie houses around the world, Wednesday, February 3, 2010, 6:30 p.m. local time.

I saw the show in my neighborhood movie theater, Saturday, January 16, 2010, and would have sat through another performance immediately. This presentation is marvelously entertaining with behind-the-scenes interviews and other sidebars at the Metropolitan Opera house.

“Carmen,” is one of a handful (others are “Tosca,” “Butterfly,” and “Traviata”) of perfect operas for those who have not yet seen an opera, but think they should. It has everything: iconic characters, memorable music and explosive passions. No novice will be disappointed in this show.

Pity Georges Bizet, composer of this blockbuster opera, fourth on the opera “hit parade” of the 20 most performed.  He was hoping for success with the debut of  “Carmen” at the Opera Comique, Paris, March  3, 1875, but audiences were flummoxed by the departure from the usual shows at that venue and completely rejected the opera. It closed soon after opening and sadly Bizet died, at age 37, shortly thereafter, never knowing he had created one of the most successful and enduring operas ever written.

Thanks to liberal use of Bizet’s fiery music in popular culture, even those who never sat in an opera house have a humming acquaintance with Bizet’s exuberant creations for “Carmen” – the “Habanera”; the “Toreador” aria; the “Sequidilla” and more. The librettists, Henri Meilac and Ludovic Halévy, based their work upon the 1845 Prosper Mérimée’s novella of the same name. Their tautly focused script allows even a newcomer to grasp the subtle points of the characters, social references and the logical action of the opera.

As is the fashion these days, the production tinkers with the opera’s time setting, “updating” the scenes from early 19th century to the early 20th century Spanish Civil War. Fortunately, the costume changes make little difference, as the main characters are gypsies and soldiers – their attire remains as expected.

The story takes place in the 2,000 year-old Roman city of Seville, Spain, focusing on the tensions of gypsy women workers in the government monopoly cigarette factory and the military men, presumably guarding the crown’s interests. The soldiers are depicted as uniformed vultures eyeing their prey –the sultry gypsies. The most beautiful of the women is Carmen  – Carmenita, as she tells the men. Played by extraordinary mezzo soprano, Elina Garanca, Carmen is nearly masculine in her swagger of independence, yet certain of her dazzling feminine allure. She infuses the character with something more than mere sex. Garanca’s Carmen has gravitas in her insistence on living without restraints, no matter the consequences. Clearly, she is the “general” among the army men with only her beauty and promise of love as her authority.

The story is simple,  – Carmen sets her sights and a flower on Corporal Don Jose, sung by tenor, Roberto Alagna, the only soldier who pays her no attention, preferring his finance, sweet Micaela, (Barbara Frittoli), who has delivered a message from Jose’s mother. Despite maternal concern, Jose’s fate is sealed. Too soon, love for Carmen destroys his career, his honor and more. Of course, elitist Lieutenant Zuniga, (Keith Miller)  Jose’s commanding officer, thinks Carmen should be his; officers’ privilege. A ruckus among the cigarette women lands Carmen in trouble, but Jose, quickly under her spell, allows her to escape jail, with disastrous results for him.

The opera, sung in French with English supertitles, is in four acts, runs about three and one half hours, and has one intermission, As is traditional with French operas there is plenty of dance, including two pas a duex  before the opening curtains, depicting the lovers’ happiness. That’s a brilliant touch, as happiness is mostly absent within the story.

The action moves quickly from the opening scenes to a barroom gypsy dance and the electrifying entrance of matador Escamillo, the epitome of manly perfection. Played by Teddy Tadu Rhodes, a 6’5’ baritone, Spain’s cultural star trails women into the tavern like so many kite tails. He, too, falls in love with Carmen and the rest of the story does not go well for poor soldier Don Jose.

We’ll leave the plot unrevealed for those who wish to experience it for themselves. However, it’s no surprise Jose ends up with Carmen and her outlaw friends as they plan smuggling operations in the mountains outside Seville. While it is never stated what the smuggled goods are, with the Spanish Crown’s tobacco monopoly, established in 1637, it’s not much of a mystery that cigarette workers are involved.

Roberto Alagna’s Jose is a marvelous match for Elina Garanca’s Carmen. While Carmen is overtly dynamic, Jose’s character only catches fire when ignited by Carmen’s passions. Supporting actors, smugglers Elizabeth Caballero, Sandra Piques Eddy,  Earle Patriarco and Keith Jameson do not fade into stock figures, but are individuals with beautiful voices and particular personalities which add color and energy to the action.  Conductor Yannick Nezef-Seguin moved the orchestra to match the passions seen on stage, in this enthralling production by Richard Eyre.

In the final act, the noisy crowds outside the bullring, relish seeing the country’s heroes, matadors, as they make their grand approach and entrance into the arena They are arrayed in the most colorful and beautiful  costumes seen in the show. Their whip-thin bodies encased in sparkling satins, they command the cynosure their courage demands.  It is a telling scene which speaks to the perennial human desire to create and adore superheros appropriate to the culture. Escamillo controls his image and accepts the worship. His character is a worthy consort to now-regal Carmen, which contrasts to poor Jose’s tragic loss of dignity and honor for the sake of lust.

The final scene, inside the bullring, was lost on the audience in my theater as the lighting was so dim it was impossible to discern details. This has been an on-going problem with the MetHD broadcasts – very dark stages with loss of visuals of supporting actors.

Bizet’s “Carmen” is a timeless story of passion, a tale of a female Don Juan, told with gorgeous music and superlative talent. Anyone who attends the next Met broadcast will count themselves fortunate to have seen this production.

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For information: http://www.metroperafamily.org/HDLive

Angela Rocco DeCarlo, copyright 2010.
Angela Rocco DeCarlo, is a veteran journalist, covering travel, culture and entertainment, originally in Chicago, currently based in Southern California. She served as an opera docent for nearly 20 years with the late Opera Pacific, Santa Ana, CA.

R2: RESEARCH: which means that once you’ve decided you really need to buy something, do the research to buy the “greenest” option out there. Questions you should ask include: is the product made with recycling in mind, did the company who made it pay a fair wage in its manufacturing, is the product non-toxic, where was it made and can I get it more locally? Do your homework. This step will also help with step R1: reducing consumption because sometimes you might find that there is no green option out there and maybe that means you shouldn’t buy the product at all.

R3: RUN IT INTO THE GROUND: once you’ve decided to buy something, use it until it falls apart!  I rarely buy something that I don’t plan on hanging onto for 10+ years.  You don’t have to be that extreme, but if you buy something that you need and/or like that is a quality product, why not make the most of it?  It’s better for the environment (by minimizing demands on raw materials and on energy use for production) and it’s HEAVEN to your pocket book.

R4: REUSE/REPURPOSE/REPAIR/RETURN: traditionally the second R was “reuse” which means to continue to give a product life beyond it’s perhaps short planned life, however, we felt that was a little narrow. So for instance, you are REUSING a plastic water bottle by refilling it with water a second time. However, you could also REPURPOSE it by using it as a bird feeder. Also, once something has broken you can make it useful again by REPAIRING it.  The fourth option RETURN is something that was very popular back in the day which is to RETURN the product to where it came so it may be reused (for instance: glass milk bottles.) The benefits of RETURNING over RECYCLING is that the product doesn’t need to undergo an energy intensive remanufacturing (aka: recycling) process to be useful again.  REPURPOSING can also be really fun in that it encourages you to look creatively at the resources you have.  For instance, when we remodeled Green and Greener we took the old vinyl blinds from the previous tenants and applied them to the walls as a decorative finish and we turned old wine crates into speakers.

R5: RECYCLE: Only once you have exhausted the options above do we move on to recycling, which has gotten a disproportional amount of the 3R attention considering it is the lowest ranking of them.  Recycling means: to take an object and use energy and resources in order to turn it back into raw materials for further manufacturing.  While it’s better than throwing an item away, it still requires a lot of transportation and energy, so it’s not the cure all many believe.  Almost anything CAN be recycled, the real question is: is it valuable enough that someone is actually doing it?  Use the web to find out the what/where/how of recycling.  Two good resource are the National Recycling Coalition’s site: http://www.nrc-recycle.org/localresources.aspx and LIME’s guide to “How to Recycle Everything:” http://www.lime.com/features/limes_guide_to_recycling

R6: RESPONSIBLE DISPOSAL: Once you’ve done everything above, you might still have some items to dispose of and the key is to do this responsibly. Remember that fruit, vegetable and yard waste doesn’t have to be thrown away; it can be composted (which is step R3.)  Most metal, paper, plastic and glass can be easily recycled locally (step R4.)  Other traditionally “trash” items have green alternatives such as biodegradable cellulose sponges instead of the synthetic variety and rechargeable batteries instead of single use.  Items such as compact fluorescent light bulbs, single use batteries, prescription drugs, electronics and paint thinner are just some of the “household hazardous waste” (HHW) that needs to be disposed of properly in order to not contaminate the land and water in your area.  It only takes very little mercury or leads to do real harm to ground water and you’d be surprised at how often these two metals show up in products!  Check with your city’s waste pick-up for HHW drop-off locations in your area.  Often, living a greener life means you will have fewer HHW items because you will have reduced your consumption of these items to begin with.

With a little practice the 6R’s will become second nature to you and will keep you and the planet healthier and wealthier.  Don’t feel overwhelmed by the information, true change comes with time.  The key is to do a little bit now and to grow from there.  Remember, that big change comes from lots of people making little changes.  So make your little change today!

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Alegre Ramos is a LEED AP interior designer and green living expert based in the San Fernando Valley.  Her store, Green and Greener, is located in Valley Village and online at http://green-and-greener.com.  Stay up to date on important green info by signing-up for her Twitter feed http://twitter.com/greenandgreener.  Copyright Green and Greener 2010.  All rights reserved.

By Angela Rocco DeCarlo

Visitors from around the world plan holiday travel with Orange County, Southern California in mind. While wonderful attractions, parades and merriment at Disneyland and Knott’s Berry Farm are major draws to the area, there is a large and loyal audience for the inspirational Broadway-quality production “Glory of Christmas,” at the Crystal Cathedral, Garden Grove, CA.

There is still time to enjoy “Glory,” as performances continue through January 3, 2010.  Audiences return year after year, and this season, on the show’s 29th anniversary, children are still mesmerized by the spectacle of  Roman centurions on horseback, splendidly robed Wise Men on camels, and townspeople with their wealth of livestock. Mary rides on a little gray donkey to Bethlehem, with Joseph at her side, where a sympathetic innkeeper finds a place for them. The theme parks make merry, but it is the unique “Glory” nativity full-scale musical production which tells the story of Christmas.

It is a simple story. Yet, this well-produced little “opera,” with over 150 performers, and 350 volunteers working in various capacities, brings the nativity alive through dance, singing and recorded music by the London Symphony Orchestra, complimented by the Crystal Cathedral’s world-renowned pipe organ.  There are six horses, three adult camels, one baby camel, goats, sheep, donkey and a miniature donkey. Many talented singers and dancers enliven the story in showcase musical scenes. After the performance ends the Wise Men and other cast members are available outside the auditorium to greet visitors or pose for photographs. This year, Miss California (Miss America) Kristy Cavinder, returns to the production for her seventh year, finally as prima ballerina. “I’ve been dreaming of this dancing role since I was five years old,” says Cavinder.

The show includes lovely ballet numbers, solo singing roles by children and adults, as well as choral music. Many familiar Christmas carols blend into the story seamlessly. There’s not an opera scene to compare to hearing “Hark, the Herald Angels Sing” as seven “real” angels soar through the air above the heads of believing children and adults. This is the entertainment that captures the true spirit of Christmas.

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Crystal Cathedral
12141 Lewis St.
Garden Grove, CA 92840
Ticket information: 1-877-544-5679, 714-54-GLORY
www.crystalcathedral.org
Discount performances: $20; Dec.18, Jan. 2 & 3
Other performances $35 -$45. Seniors and children 12 &
younger receive a $2 discount, except on discount nights.
December 18th, 2009-January 3rd, 2010

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Angela Rocco DeCarlo, copyright, 2009

San Diego, like Shakespeare’s Cleopatra, “…age cannot wither nor custom stale her infinite variety…” enjoys a glamorous reputation.  The Southern California city,  is a sparkling jewel set about with water and dotted with lovely hotels, fabulously fun entertainments, and historical sites such as SeaWorld, San Diego Wild Animal Park, San Diego Zoo, architecturally adventurous Balboa Park with its many museums, the USS Midway,  and the first of the 21 California missions, Mission San Diego de Alcala, established by Franciscan Friars in the 18th century for the Spanish crown.

It is true to say that  no matter how many times one visits San Diego there is always more to see and relish. Having written about San Diego for decades it is refreshing to know there is always something left unexplored to which one can look forward.  Though summer is past, fall offers continuing warm weather, with fewer tourists, online discount coupons and lower hotel rates.

There are many special events to entice visitors: Fleet Week San Diego, actually runs into mid-October with many events, including US Navy ship tours; Miramar Air Show, Oct. 2, 3 and 4;  SeaWorld’s Halloween Spooktacular; Little Italy Festa, Oct. 11 and SD Wine & Food Festival, Nov. 18-22.  Admission to SD Zoo and SD Wild Animal Park is free for children ages 3-11 in October. The Da Vinci Experience (to Nov. 1)  at the SD Air & Space Museum features over 30 full-sized and interactive replica Da Vinci machines along with reproductions of 12 of  Da Vinci’s most famous paintings. It’s best to consult the San Diego Convention & Visitors Bureau, one of the best such sources,  for complete information on the vast array of attractions: www.sandiego.org or call 619-236-1212.

Recently we treated two of our grandchildren, Michelle, 11 and Andrew, 9,  to a few days in sunny San Diego in order for me to be introduced to the killer whale, Shamu – a celebrity nearly as famous as the late Michael Jackson. Alas, we had missed him on previous visits to see artist Edgar Degas’ Little Ballerina sculpture, the Pompeii exhibit,  the SD Zoo pandas, the Wild Animal Park giraffes, the USS Midway and the mission San Diego de Alcala. I was intrigued to see this world renowned performer. As I consider myself to be something of a “non-fish” person– yes, I know Shamu is not a fish, but our cousin mammal – I was not anticipating what happened to me at SeaWorld. While there are a wide variety of animals such as polar bears, penguins, walruses, dolphins, sharks, fish, whales, etc., at SeaWorld I wanted to see Shamu.

San Diego  SeaWorld is an easy drive from our homes in Orange County, CA, and to cut down on driving even more we selected hotel accommodations ten minutes from Shamu’s place…we didn’t want to waste a moment. So after settling into the lovely Paradise Point Resort & Spa on Mission Bay, www.paradisepoint.com,  a 44-acre charmer with lavish tropical gardens, five pools, bike trails, marina and an 18-hole putting green (Andrew’s favorite), we dashed over to see Shamu.

It was love at first sight.

Much to my surprise – and not a little embarrassment – I became emotionally enthralled as Shamu began to perform. Silly to say, but I felt as I did the first time I’d seen Frank Sinatra in person and immediately understood his half century successful career. I felt he was singing especially for me. And Shamu – with apologies to Frank – was nearly as enticing. Shamu seemed to be smiling at me as he slid up from the water in a marine salute to the audience.  My emotional response accelerated and produced a near-Stendhal syndrome experience. I’d heard about the Stendhal or Florence syndrome after being dazzled by the art at the Uffizi Museum in Florence, Italy. Apparently, it is a recognized phenomenon in Italy. A highly emotional response consisting of a mixture of awe, wonder, delight in great art or natural beauty which can  produce, among other things,  dizziness, fainting or weeping.

How else to explain that Shamu, in his own way, was nearly as awesome, in the correct sense of that over-used word, as a Florentine art treasure. It seemed to me Shamu is one of the wonders of the world.

Shamu is sleekly black and white, spectacularly beautiful, agile and talented – and yes, he certainly has personal charm. It was the Sinatra effect all over again. This glorious creature graciously enacted improbably daring – they looked that way –skills just for me. Well, OK, for the entire audience.

The show is artfully conceived and Shamu is presented in a creative narrative in an aquatic theater overseen by highly talented trainers and performers. And like the Stendhal response I nearly wept with the beauty of what I was seeing. Even now, I’m not sure why I responded so emotionally to what is, after all, only an animal act. I can only say the Shamu (actually there are several killer whales that enact the role) I saw perform has “it” – that indefinable quality that grabs an audience and leaves an indelible impression.

We also saw the dolphin show, which was wonderful. The dolphins are trained to swim around the perimeter of the water tank while flipping water at guests – who love it!  It was fun, but I did not fall in love with any of the performers, same with the dog show. Cute pooches doing cute things, but no love affair developed.  The Wild Animal Park denizens were lovely to see, especially the giraffes that come up close to the guest tram to nibble one of the few trees – maybe they it would be good to plant more trees in the animal area. Anyway, again, no bells ringing. Yet, I’m willing to bet that each visitor will have his or her unique experience in response to the splendid variety of experiences within San Diego. No doubt someone has fallen in love with the giraffes or dolphins, as I did with Shamu. This is a city which offers so many entertainments return visits are necessary.

With fall there are more special promotional discounts on parks and accommodations.The best strategy is to first check the San Diego Visitors & Convention Bureau, then the individual attractions you wish to see. Leave time for unexpected delights that will certainly turn up. One should check online for discount coupons for SeaWorld and other attractions, as well as hotel rates, vacations packages  and operating hours for various attractions. Request any available informational booklets, brochures, coupons, etc., be mailed  to you. Once you go, you’ll know and will return again & again.

Before you go:

SeaWorld – www.seaworld.com,  and www.seaworldsandiego.com,
1-800-25-SHAMU.

San Diego Convention &Visitors Bureau – www.sandiego.org,
1-619-236-1212.

Paradise Point Resort & Spa – www.paradisepoint.com,
1-858-274-4630.

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